5-Day Ashtanga Retreat in the Peruvian Amazon

Step into the heart of the Peruvian Amazon and allow the jungle’s grounding presence to guide you back to yourself. This 5-day Ashtanga retreat combines daily yoga practices, conscious breathwork and immersion in sacred nature with cultural experiences, waterfalls and ancestral ceremonies.

This is a space to slow down, release tension, reconnect with intuition and restore balance — supported by the lush energy of the rainforest.

Location

Cusco, Perú

Duration

5 Days / 4 Nights

Category

Retreat

Theme

Yoga  · Meditation · Nature Connection · Healthy Cuisine

Style

Essential

From
999 USD

The experience

✦ Daily Yoga Practices: Morning Ashtanga sessions, complemented by Hatha and Yin practices designed to balance effort and ease.
✦ Breathwork & Meditation: Intentional breath awareness and guided meditation support nervous system regulation and presence.
✦ Nature Immersion & Exploration: Mindful walks, waterfall visits and river moments immerse you in the rhythm of the jungle.
✦ Ancestral Ceremonies: Participate in cacao rituals and shaman-rooted experiences that connect you with local wisdom.
✦ Cultural Experience: Sensory visits to coffee plantations and mindful explorations deepen connection with place and people.
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Day by Day

– Arrive at Cusco International Airport
– Transfer to eco lodge
– Opening circle, gentle breathwork

– Morning Ashtanga yoga
– Breathwork and meditation
– Mindful walk through rainforest

– Morning yoga session
– Traditional cacao ceremony
– Visit to coffee plantation

– Early practice
– Waterfall hike and reflective time
– Evening meditation

– Final yoga & closing circle
– Return transfers to airport

(Schedule may adapt to weather or group rhythm.)
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Location
& Settings

This retreat unfolds in the Peruvian Amazon, nestled within an eco mindful lodge surrounded by dense rainforest and a river.

Here, every breath carries the pulse of life. The chorus of birds, the rustle of leaves and the gentle flow of water become companions, grounding your practice and fostering a deep reconnection with nature.

Facilitation

Led by experienced yoga instructors fluent in both English and Spanish, the guidance on this retreat blends technical practice with mindfulness, presence and respect for individual pace.

Included

✔ Accommodation in eco lodge with private bathrooms and WiFi
✔ Daily yoga sessions (Ashtanga, Hatha & Yin)
✔ Daily breathwork and guided meditation
✔ 3 nutritious meals daily with local ingredients
✔ Airport transfers (scheduled)
✔ Mindful nature excursions
✔ Cacao ceremony and ancestral experiences
✔ Visits to coffee plantations and waterfalls

Not Included

✖ International flights
✖ Travel insurance
✖ Personal expenses
✖ Optional/spa-style extras

Who this retreat is for

This retreat is for you if:

✦ Anyone needing a meaningful pause from routine
✦ Yoga practitioners (beginner to intermediate)
✦ Travelers seeking balance, clarity and restoration
✦ Those drawn to nature, movement and ancestral wisdom

Open to all levels — no previous retreat experience required.

Dates and prices