5-Day Ashtanga Retreat in the Peruvian Amazon
Step into the heart of the Peruvian Amazon and allow the jungle’s grounding presence to guide you back to yourself. This 5-day Ashtanga retreat combines daily yoga practices, conscious breathwork and immersion in sacred nature with cultural experiences, waterfalls and ancestral ceremonies.
This is a space to slow down, release tension, reconnect with intuition and restore balance — supported by the lush energy of the rainforest.
Cusco, Perú
5 Days / 4 Nights
Retreat
Yoga · Meditation · Nature Connection · Healthy Cuisine
Essential
The experience
Day by Day
Day 1 Arrival & Grounding
– Arrive at Cusco International Airport
– Transfer to eco lodge
– Opening circle, gentle breathwork
Day 2 Practice & Nature Walk
– Morning Ashtanga yoga
– Breathwork and meditation
– Mindful walk through rainforest
Day 3 Ceremony & Exploration
– Morning yoga session
– Traditional cacao ceremony
– Visit to coffee plantation
Day 4 Waterfall & Integration
– Early practice
– Waterfall hike and reflective time
– Evening meditation
Day 5 Closing & Departure
– Final yoga & closing circle
– Return transfers to airport
Location
& Settings
This retreat unfolds in the Peruvian Amazon, nestled within an eco mindful lodge surrounded by dense rainforest and a river.
Here, every breath carries the pulse of life. The chorus of birds, the rustle of leaves and the gentle flow of water become companions, grounding your practice and fostering a deep reconnection with nature.
Facilitation
Led by experienced yoga instructors fluent in both English and Spanish, the guidance on this retreat blends technical practice with mindfulness, presence and respect for individual pace.
Included
✔ Accommodation in eco lodge with private bathrooms and WiFi
✔ Daily yoga sessions (Ashtanga, Hatha & Yin)
✔ Daily breathwork and guided meditation
✔ 3 nutritious meals daily with local ingredients
✔ Airport transfers (scheduled)
✔ Mindful nature excursions
✔ Cacao ceremony and ancestral experiences
✔ Visits to coffee plantations and waterfalls
Not Included
✖ International flights
✖ Travel insurance
✖ Personal expenses
✖ Optional/spa-style extras
Who this retreat is for
✦ Anyone needing a meaningful pause from routine
✦ Yoga practitioners (beginner to intermediate)
✦ Travelers seeking balance, clarity and restoration
✦ Those drawn to nature, movement and ancestral wisdom